Offers in-depth consumer reviews about exercise techniques and solutions for sedentary office workers
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Whatis180.com announced today that it has published a series of articles offering guidance on fitness for today’s overly sedentary office workers. Each article contains fitness advice in a particular category as well as a buyer’s guide featuring products reviewed by Whatis180.com. The articles include ratings of under-desk ellipticals, plyometric boxes, and slide boards.
Regarding the Whatis180 review for elliptical training, Whatis180 Founder Jon Lindquist said, “If you sit still in front of a computer all day – that is arguably the worst thing for your body.” As he explained, an under-the-desk elliptical machine “can let you enjoy a bit of exercise every few minutes. You don’t even have to get up.”
The site also describes how plyometric training, which was introduced in 1970, consists of “jump training” which combines strength building activities and cardio. “You only need to do plyometrics a few times per week,” the What is 180 founder explained, adding, “but remember to give time to your muscles to regenerate.” Slide Boards, on the other hand, are intended to help with power or conditioning for sports like ice hockey or skating. They have a frontal plane movement, which is considered beneficial for injury preventing and general athleticism.
Whatis180.com prides itself on attention to detail and depth. “Differences between similar products may seem subtle,” Lindquist noted. “However, we always want our readers to understand any disparities before buying. Know what you’re buying, and why. That’s why we include advice about product use with our ‘Ultimate Buyer’s Guides.’” Lindquist considers himself a “Certified PC nerd and adventure seeker — a guy that wants to know it all.” With this site, he can now help others know it all and seek their own adventures.
For more information, visit Whatis180.com
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Contact Info:
Name: Jon Lindquist
Organization: Whatis180.com
Website: https://www.whatis180.com
Source URL: https://marketersmedia.com/whatis180com-publishes-fitness-guidance/512184
Source: MarketersMedia
Release ID: 512184
