Northvale-based luxury wellness spa Mindful Waters (+1-201-367-1733) has expanded its services to include infrared light therapy sauna treatments.
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The updated offerings were initiated to provide customers with advanced light therapies that promote overall well-being. Infrared light can help detoxify the body, soothe chronic pain, and clear skin.
More information can be found at https://mindfulwaters.com
Found to be more effective than traditional saunas, infrared saunas warm the body directly, instead of heating the air around it. It lends a more pleasant experience for patients who have low tolerances for high temperatures.
By heating body temperatures to 120 to 150 degrees Fahrenheit, the patients’ heart rate, cardiac output, sweat production, and metabolic rate increase. In fact, according to the Journal of American Medical Association, infrared saunas may burn up to 600 calories per session.
Furthermore, by utilizing infrared waves, the treatment naturally increases blood circulation, hastening the delivery of oxygen and nutrients to aching muscles, deep tissue, and joints. Additionally, it is scientifically proven to reduce inflammation and pain while accelerating muscle recovery.
The treatment involves a relaxing session sitting in a private cedar cabin that delivers heat directly to the body. Sessions can last anywhere between 10 to 40 minutes, depending on the patients’ sensitivity to heat.
Customers can also benefit from other services, such as sensory deprivation therapy, vibration therapy, hydrogen water purification, cryotherapy treatment, non-invasive body sculpting, and ionic facelifts. The spa also offers gentle light pulse sessions, muscle compression therapy, massages, and a wide range of curated wellness products such as salt soaks, supplements, air purifying machines, and more.
The spa has two locations in New Jersey – Northvale and Closter. They provide a wide range of alternative health treatments to clients in surrounding neighborhoods and the New York City area.
“I instantly noticed an increase of energy and mental clarity after my first infrared sauna treatment. No more feeling tired,” one client exclaimed. “I also noticed improved mood and sense of well-being. This is a great way to spend an hour, or an afternoon doing the most important thing you can do… taking care of yourself.”
Interested parties may call +1-201-367-1733 or visit https://mindfulwaters.com
Contact Info:
Name: Amy Hyde
Email: Send Email
Organization: Mindful Waters
Address: 240 Pegasus Ave, Northvale, NJ 07647, United States
Phone: +1-201-367-1733
Website: https://mindfulwaters.com
Release ID: 89072963
