Listen To This Article Anyone else feel convicted when you get your “screen time” report on your phone each week? What about TV? How much time in front of that screen do we get sucked into during the week? Why are we so attached to these things? I have a theory that the total and…
Listen To This Article Debra L. Morrison has been nominated for Celebrate You Woman of the Year. She was the October Celebrate You Woman of the Month for 2021. INSERTLINK?enablejsapi=1&autoplay=0&cc_load_policy=0&cc_lang_pref=&iv_load_policy=3&loop=0&modestbranding=1&rel=0&fs=1&playsinline=0&autohide=2&theme=dark&color=red&controls=1&” class=”__youtube_prefs__ no-lazyload” title=”YouTube player” allow=”accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture” allowfullscreen data-no-lazy=”1″ data-skipgform_ajax_framebjll=””> Debra L. Morrison is a retired Certified Financial Planner whose years of…
Listen To This Article This scenario describes what so many people fear: the dreaded “plateau.” The moment when your body begins to adapt to the lifestyle that started the gradual process towards reaching your goals in the first place. The hard work that had once been enough to achieve the desired results is no longer…
Shannon Riley-Coyner, Creator of Truly Force Free Animal Training and Best-Selling Author of “The Evolution of Dog Training” talked with Bloom host Gayle Guyardo about dog training that can truly force-free. For more info about Shannon’s brand-new course, “Truly Force Free Good Manners” visit TrulyForceFree.com/bloom to receive BLOOM SPECIAL OFFER of 50 percent off Shannon’s Truly…
Listen To This Article Why wait until January 1st to renew your commitment to healthy habits? I know the holiday season is upon you… but that’s just it, the next two months are when many people gain unwanted weight. Studies show that even if the average American were to only gain one or two pounds…
Listen To This Article While growing up, I loved riding my bike around the neighborhood. We spent hours doing “tricks” down our steep driveway. I distinctly remember my brother standing on the bicycle seat as he careened down the incline. I’m sure we gave my mom a heart attack… or maybe she was blissfully unaware…
Listen To This Article Although some gyms have started to open back up, many of us are still working out at home. Home workouts can still be intense. If you have been doing the same routine for a while, it may be time to step it up. Functional exercises like squats, push-ups, and plank holds…
Listen To This Article Who doesn’t want a cold refreshing sweet treat on a hot summer afternoon? Here are some tips to keep those treats from destroying your health goals.Who doesn’t want a cold refreshing sweet treat on a hot summer afternoon? Here are some tips to keep those treats from destroying your health goals….
Listen To This Article There are 2 key types of corporate gifts – those you give to clients and those you give to employees. Engaging in both types of corporate gifting can have extremely positive benefits for your business. If you are looking into ways to improve employee engagement or to reduce staff turnover –…
Listen To This Article Ahhh, summertime. A time when many Americans pack up the family car or head to the skies for a getaway with the kids, or even a solo time of rest and relaxation. Traveling is full of possibilities. It’s a chance to meet new people, see new places, try new foods and…