With the pandemic causing many Americans to struggle with health and fitness, Washington, DC-based LiveAllGood Coaching launches updates to its lifestyle improvement programs in Capitol Heights, Chevy Chase Village, Hyattsville, and surrounding districts.
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The enhanced services offer individually tailored health and wellness advice, including nutrition and exercise plans. Professional coaches can monitor clients’ progress, allowing for greater accountability and the ability to remain focused on personal goals.
More details can be found at: https://www.liveallgood.com
LiveAllGood Coaching has recognized that personal health and fitness became more challenging during the pandemic, and the revised programs are designed to provide additional support. The goal of the company is to help more individuals work towards a healthier lifestyle.
A recent survey conducted for Les Mills found that 61% of respondents said it was more difficult to exercise during the pandemic, with 51% saying that they now had difficulty returning to an exercise routine. Of those who don’t currently exercise, 47% said they don’t know where to begin.
With its updated lifestyle program, LiveAllGood Coaching aims to provide professional advice and encouragement, based on a personalized and achievable plan. Consultants focus on changing habits and mindsets, which the company believes can often play a role in limiting people’s ability to act. Nutritional advice centers around eating natural foods, while exercise programs are tailored to individual ability.
The company also recognizes some of the broader issues that emerged during the pandemic, such as mental health and career challenges. As a result, the health and wellbeing programs can be incorporated into a more comprehensive coaching plan, covering areas such as career progression, money management, and relationships.
About LiveAllGood Coaching
LiveAllGood Coaching has developed its programs to complement the services provided by professional therapists. The company is a registered health and life coach with the Health Coach Institute, as well as being certified by the International Coach Federation, the Canadian Health Coach Alliance, and the Federation of Holistic Therapists (UK).
One local client stated: “I reflected on so many aspects I never thought about that were affecting my overall health goals. I also learned where my strengths were and really appreciated having the coach acknowledge my accomplishments, as well as hold me accountable.”
Interested parties can learn more by visiting: https://www.liveallgood.com
Contact Info:
Name: Lee Grigsby
Email: Send Email
Organization: LiveAllGood Coaching LLC
Address: Washington DC, Washington, District of Columbia 20500, United States
Website: http://www.liveallgood.com/
Release ID: 89081002
